Workout Log: Daily Food and Exercise Planner for Men and Women

Price: $7.99
(as of May 10,2021 08:03:50 UTC – Details)

Book content: 

  • Plan for Success: Break down your GOAL into smaller goals or steps, that will keep you motivated
  • Month Planner: Note upcoming events to never skip a workout again!
  • Measurements: Take your body measurements and track your progress.
  • Weekly Shopping List & Meal Planner: Food is an important factor in the fit equation, so don’t ignore it.
  • Workout planner: set your training plan and waste no time walking around inside the gym.

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