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You Do Not Have to Give Up Bread with the Ketogenic Diet
Bread is a staple product in many people’s lives. It seems like it has been around from the dawn of time, and it is not going anywhere anytime soon. We use it in religious ceremonies, we pass it to each other during the holidays, we use it to comfort us in the sanctuary of our homes, and we reach for it whether we want to indulge in a light and simple meal or something more complicated. Bread is life, and being forced to stay away from it, like some diets dictate, is unjust.
Luckily, you are not forced to make the choice to give it up with the ketogenic diet. In fact, you can incorporate tasty, hearty, and nutritious breads into your everyday meal plan and still have all the benefits that the ketogenic diet has to offer. The recipes detailed in this book are not your run-of-the-mill bread recipes. Instead, they help you gain valuable nutrition as well as consume less carbs for the betterment of your overall health. Even while you indulge in a sweet dessert bread, you are getting valuable components that your body needs to thrive. Now that sounds like a bread lover’s dream! It can also be the dream of someone who wants to lose weight and improve their health in all ways.
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