The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight!

The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! 1
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The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! 2

USA TODAY BESTSELLER

As seen on the Today show

After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgement.

You don’t have to be perfect to be successful at weight loss—now you can bend the rules and still lose the weight. If your version of the keto diet includes a Diet Coke, low-carb beer, or the occasional chocolate-covered protein bar, The DIRTY, LAZY, KETO Cookbook is your roadmap for results. Bestselling author Stephanie Laska explains her flexible, honest, and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you’re a beginner or experienced keto veteran.

Including 100 recipes that are under 10 net carbs per serving, The DIRTY, LAZY, KETO Cookbook presents affordable, traditional, and most importantly recognizable recipes to guide you on your weight loss journey. All of the ingredients can be found at discount grocery stores—nothing fancy here! Within these relatable and unique recipes there are meals for picky eaters, fancier meals for guests, and some that are vegetarian “ish” (don’t contain meat, but may contain dairy or eggs). And with simple, stress-free instructions that require no cooking experience, there’s no excuse not to cook.

The DIRTY, LAZY, KETO Cookbook empowers you to keto your own way. The recipes in this judgement-free cookbook support you on your unique path to realistic and sustainable weight loss, not perfection.


From the Publisher

The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! 3The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! 4

The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! 5The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! 6

The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! 7The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! 8

keto pizzaketo pizza

Fast Two-Step Pizza

Preheat oven to 400°F. Line a baking sheet with parchment paper.
For the crust, mix eggs and 11⁄2 cups of mozzarella cheese in a medium bowl. Stir thoroughly.
Spread egg batter on baking sheet, creating one large pizza crust or two smaller ones.
Bake 15 minutes until crust is golden and firm. Remove and let cool.
Raise the oven temperature to 450°F.
For the toppings, spread tomato paste on crust and sprinkle oregano on top. Top with even layer of mozzarella cheese and evenly distribute pepperoni.
Bake 5–10 minutes until cheese starts to turn golden.
Remove from oven and serve right away.

Ingredients

4 large eggs

1 ½ cups shredded whole milk mozzarella cheese

3 tablespoons tomato paste

1 teaspoon dried oregano

1 ¼ cups shredded whole milk mozzarella cheese

2 ounces sliced pepperoni



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