Stress Less at Your Desk | Flashcards for Anxiety | Teenage or Adult Gift | Bonus Mindful Coloring Book + Workplace Yoga Chart + Music + Meditations | Yoga Poses | Proven to Relax You

Price: $21.97
(as of Jul 17,2020 05:32:36 UTC – Details)

Excellent Self-Help Strategy for Effective Stress Management Based on effective, scientifically proven powerful Mindfulness and Meditation techniques, this deck of cards, will be your stress relief first aid kit, offering practical help to easily reduce anxiety and promote relaxation when you need it the most. 
Perfect for Everyone Reduce stress and deal with anxiety on the go, by having these powerful cards handy on your desk. 
Small in size and short in wording, these cards are easy for everyone to use. Whenever you realize the need, take a card out, practice and you’ll get into a mindfulness state in less than a minute. 
Tap Into the Wisdom of Advanced Yogis & Meditation Experts Learn the secrets of masters that have been used successfully for thousands of years to control the mind’s automatic stress response and learn how to reach a peaceful, relaxed state of mindfulness. 
Powerful Sleeping Aid for Insomnia Relief Are you having trouble sleeping? Do you find yourself overwhelmed by all sorts of negative thoughts that just don’t leave you at peace?  Learn how to help yourself by practicing simple, yet extremely powerful techniques that can eliminate the need for sleeping pills. 
When you are sitting at your desk, or on the bus, you can pull a card and do the technique. They are all designed to be simple and to done in public, without making you look weird! You can even download a mindful coloring book to create a sense of peace while you’re talking to a difficult customer on the phone.
This is a great gift to give to a friend who is stressed at work. We spend so many hours at work and it can be so stressful going to work each day and hating it. Give this to them and they will be so grateful. They can use it anytime and it’s discrete, so they can just keep it on their desk as a desk accessory and it looks good.
This is what people are saying about the meditations: ‘helped me in a fit of anxiety. Great meditation’. Jeremy. ‘Absolutely incredible. Your voice is so relaxing! I was very sad when it ended, definitely recommend’ Catherine. ‘Amazing! Did this on my way to work (on the bus), helped me calm down before my first day back at work after Christmas.’ India-Rose. ‘Stopped my wife’s anxiety attack perfectly. Thank you very much for this.’ Raye
In addition to the cards, you get to download the meditations, relaxing music and a chair yoga chart. This is great to remind yourself you have a stretch and release your tight muscles. If you are perfectly happy with your cards, no problems, you can return them.