Simply Keto Diet Recipes: A Practical Approach to Health & Weight Loss, with 500 Easy Keto Diet Recipes for women

The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than I In my quest to overcome my lifelong struggle with my weight, I stumbled upon the ketogenic diet and decided to give it a shot. In just one year, I lost more than 100 pounds and reclaimed control over my health and well-being.

I shared every detail of my transformation, from the very first days of starting keto to my most recent successes. My first book, Simply Keto Diet, isn’t just a cookbook; it’s a portal into my life and dieting success—how I accomplished the incredible feat of losing almost 40 percent of my total body weight and developed a healthier and more balanced relationship with food. In this book, I share everything you need to know to get started and find your own success.