Best ketogenic diet book for beginners: Best Guide to Living the Keto Lifestyle

(2 customer reviews)

Best ketogenic diet book for beginners

Product details
Paperback: 158 pages
Publisher: Rockridge Press (December 20, 2016)
Language: English
ISBN-10: 1623158087
ISBN-13: 978-1623158088
Product Dimensions: 7.5 x 0.5 x 9.2 inches
Shipping Weight: 13.6 ounces (View shipping rates and policies)

About Products:

Get to know keto―the simple, easy, and friendly way.

Starting the ketogenic ody make it easy? We did. The Complete Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.

The Complete Diet for Beginners includes:

75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow recipes can be prepared in 30 minutes or less.
14-Day Meal Plan―With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet.
The Big Picture―An overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information help you master keto in no time.
Easy meets yummy meets healthy in this diet book. Start losing weight and gaining a healthy lifestyle today.

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Best ketogenic diet book for beginners

Biography of Author
AMY RAMOS is the pen name of the author behind the bestsellers The Complete Cookbook for Beginners and Easy Diet Slow Cooking cookbook (Rockridge Press). A professional chef for over 25 years, Amy Ramos is a passionate advocate for the ketogenic diet and the health benefits of a low-carb lifestyle. Her areas of expertise include recipe development, holistic health, and medically restricted diets.

2 reviews for Best ketogenic diet book for beginners: Best Guide to Living the Keto Lifestyle

  1. Star Allie

    IMPORTANT HEALTH DISCOVERY – easyonlinebd.net

    Even brain and weight loss experts were alarmed when they saw this…

    They couldn’t believe that a lot of overweight patients have this one deeply disturbing thing in common…

    And that every extra pound of fat, in fact, a symptom of another hidden condition…

    Find out more here:

    What every extra pound of fat does to your brain. HERE: https://tinyurl.com/y9sslw4m

    0
  2. Shayne Posey

    IMPORTANT HEALTH ISSUE – easyonlinebd.net

    Even brain and weight loss experts were alarmed when they saw this…

    They couldn’t believe that a lot of overweight patients have this one deeply disturbing thing in common…

    And that every extra pound of fat, in fact, a symptom of another hidden condition…

    Find out more here:

    What every extra pound of fat does to your brain. HERE: https://tinyurl.com/y3bp4ptf

    0
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