(as of Nov 22,2020 19:06:32 UTC – Details)
107 pages per book, 52 weeks
Intro page: Name, Current Weight & Target Weight
Tracking Monday to Sunday across two pages
Record your Breakfast, Lunch, Dinner, Snacks & Water consumption Good space to plan your meals and record your end of week weigh-in
Size: 6”x9” (15.24x 22.86 cm) small
Keeping a Food and Exercise Journal is fun and simple, so why not give it a go? Just write down everything that you eat and drink and regain control over your weight and health. Or use it to plan ahead so you can budget and shop accordingly
This will also make a great gift for friends and family.
So order yours today!