Personal Fitness Tracker-Meals & Exercise Log: 90 day Fitness and Weight loss journal; daily food, exercise and mood tracking with personal affirmations and motivational quotes throughout

Personal Fitness Tracker-Meals & Exercise Log: 90 day Fitness and Weight loss journal; daily food, exercise and mood tracking with personal affirmations and motivational quotes throughout 1
Price: $7.80
(as of Dec 20,2020 01:43:35 UTC – Details)

Personal Fitness Tracker-Meals & Exercise Log: 90 day Fitness and Weight loss journal; daily food, exercise and mood tracking with personal affirmations and motivational quotes throughout 2

An awesome fitness and food log book for anyone wanting to change their habits and become a better version of themselves. Check out the back cover to see what the inside looks like (for mobile users) or click on the book cover to get a look inside (for computer users).

The 115 pages include:

  • placeholder for picture at the beginning and at the end of this journey
  • room to set goals, write down motivation for the journey and think about a reward
  • daily food and supplement log
  • daily exercise and activity log
  • daily mood tracker
  • daily reflection for improvement
  • daily personal affirmations to keep you motivated
  • motivational quotes throughout
  • assessments every 30 days
  • room for notes at the end

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