(as of Dec 27,2020 07:52:38 UTC – Details)
REACH HEALTH & FITNESS GOALS: Keeping a written track of your workouts not only helps you analyze your progress better, but it also creates a sense of responsibility, helping you stick to your workout routine. Legend Fitness Journal was created to help you get in your best shape, no matter whether your goal is to gain muscle, tone up, lose weight, run a marathon, or just get more active. Consistency with your workouts is key, and that’s what this workout journal is all about.
130+ SUCCESSFUL WORKOUTS: This compact A5-sized workout planner lasts 130+ workouts. Each workout log lets you track not only the weights and reps used in each exercise but also monitor your cardio performance. Because this daily workout planner is undated, you can choose the workout dates yourself and adjust the workout log book to your needs completely. How long this journal will last depend solely on your work out frequency.
MOTIVATING & COLORFUL LAYOUTS: This workout planner for women and men lets you take the before and after measurements, set up to 11 health and fitness goals and measure your weekly progress, mark workouts on a calendar, and even take notes on the dot-grid pages at the back. Colorful layouts create a dynamic and positive feeling, making browsing through this journal exciting.
HIGH QUALITY & FREE QUICKSTART GUIDE: This workout fitness journal is spiral-bound and is made of high quality thick laminated cover and 120 gsm no-bleed thick pages made to withstand daily gym wear and tear. And, to help you kick start your workout routine, This workout notebook comes with a quick start user manual with filled examples.
GUARANTEE & RETURNS – Legend workout tracking journal is guaranteed to work, or we will give you your money back – no questions asked! We will exchange or refund your body building workout log ASAP if you have ANY quality issues, or if, for any reason, you’re not completely satisfied with your gym workout planner. Reach out to us via an Amazon message for a hassle-free refund.