(as of Dec 20,2020 18:51:44 UTC – Details)
Studies show that keeping track of what you eat can double the amount of weight you lose. Record your food intake with this pad that makes it easy to stay on course. Not happy with your progress? Tear it off and start over again next Monday. Knock Knock is an award-winning purveyor of witty books and paper products based in Venice, CA.
6 x 9-Inch note pad
60 Sheets; chipboard backer; adhesive binding
Track one week of What I Ate per sheet with space for breakfast, lunch, dinner, snacks, and liquid intake
Includes checkboxes for goals and results
Perfect for health nuts and couch potatoes alike, less judgmental than a scale