(as of Jul 19,2020 09:58:29 UTC – Details)
KETOSIS AND YOUR OVERALL HEALTH
When your body doesn’t have enough glucose for energy, it burns fats instead— a metabolic state known as ketosis.
The ketogenic diet is aimed at keeping your body in a state of ketosis, so your body burns its own fat stores for energy. Instead of glucose.
Being in ketosis supports faster fat burning. Especially during long workouts (when your body needs more energy).
Ketones (the acids that build up in your body while in ketosis) have also been shown to suppress brain glucose consumption.
Ketosis also promotes a healthy metabolism, and can make you feel less hungry
But getting into ketosis isn’t easy. Staying there’s even harder. Snap Keto Base is the easiest way to support your keto diet.
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