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JUICING BOOK FOR BEGINNERS: THE COMPLETE JUICING GUIDE TO SPEED UP NATURAL WEIGHT LOSS, AND ENJOY VIBRANT ENERGY - Weight Loss Products And Supplements

JUICING BOOK FOR BEGINNERS: THE COMPLETE JUICING GUIDE TO SPEED UP NATURAL WEIGHT LOSS, AND ENJOY VIBRANT ENERGY

JUICING BOOK FOR BEGINNERS: THE COMPLETE JUICING GUIDE TO SPEED UP NATURAL WEIGHT LOSS, AND ENJOY VIBRANT ENERGY 1
Price: $3.99
(as of Feb 01,2021 13:31:07 UTC – Details)

JUICING BOOK FOR BEGINNERS: THE COMPLETE JUICING GUIDE TO SPEED UP NATURAL WEIGHT LOSS, AND ENJOY VIBRANT ENERGY 2

If you don’t know much about juicing, let’s get you up to speed on its benefits. The food we put in our mouth determines the health of every cell and organ in our body. Food can either help us or do us harm. Juicing is the best way to get the full amount of nutrients and vitamins we need on a daily basis to keep us healthy. Freshly pressed organic vegetable and fruit juice is what we are talking about, not store-bought bottled juices including orange and apple or the processed varieties you find on supermarket shelves or in the cooler section. Juicing is not new to this decade; it has been around for a long time. But juicing trends are showing up in major cities and fashionable hip neighborhoods around the country.
When drinking fresh juices, our cells quickly assimilate the nutrients found in the plants. Eating a raw carrot will give only a small portion of the beta-carotene needed, approximately 3 percent. We absorb even less when we eat a cooked carrot. When juicing that same carrot we get 100 percent of the beta-carotene, because the juice is extracted from the carrot and the nutrients are not trapped in the fiber. As a result, the concentrated nutrients in the juice enter the bloodstream and assimilate quickly. Why is this important? One reason is because drinking juice gives our body’s digestive system a needed rest. Our bodies can instead use this energy to help boost our immune system. This is one reason why juice fasting is so good for antiaging.

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