(as of Dec 26,2020 11:12:16 UTC – Details)
When starting the treadmill, it is best to step on both sides of the feet, and then step on the running belt after starting.
At the beginning, the speed changed from slow to fast, and the warm-up exercise started first and gradually accelerated.
When running, it is best to swing your arms and not to rest on the armrests. This is not conducive to the whole body participating in aerobic exercise, and the exercise effect is not so good.
If there is a safety buckle port on the treadmill, it is best to keep the safety buckle on your body when running, so as to avoid injuries caused by not being able to stop the treadmill in time when running fast. (Unplug the safety buckle and the treadmill will stop automatically)
When the treadmill is stopped, the speed should also be from fast to slow, so that the body has a process of reflection, so that when you get off the machine, people will not feel dizzy. If you stop running and get off the treadmill, you will have a sense of dizziness, which can easily make you fall.
Folding system: full folding free installation
Motor peak: 1.0HP
Electric grade: 3 levels adjustable
Running belt size: 1000 * 360MM
Type of treadmill: electric walking machine
Folded size: 62.5 x 38 x 118cm
Treadmill load: 100KG
Full-open size: 127X 62X 118cm
1 * Treadmill
Home treadmill can, very stylish, office workers relieve pressure on the spine, obese men and women shaping the salty butter, the elderly keep fit, fat man walking from the start, sportsman trot to keep fit exercise, choose different speeds
Strengthen the load-bearing, is quiet, safe stop, load-bearing 100KG, a treadmill, the whole family can run, cloud running board, comfortable salty shock, reduce low knee injury, safety stop: during a power outage or a short circuit, press the button,safe stop
Simple one-touch operation allows you to enjoy running at home. You can monitor real-time data for each sport including speed, time, calories, distance and heart rate.
Easy Assembly: Machine comes fully with all required tools and instructions and assembled, simply unfold it and tighten the screws.