Price: $8.99 (as of Aug 16,2020 04:41:20 UTC – Details)
The Diabetes Cookbook and Meal Plan for the Newly Diagnosed delivers the quickest meal plan to manage your type 2 diabetes and take control of your diet.
A type 2 diabetes diagnosis means that it’s time to make some changes, starting with your diet. With clearly defined meal plans and simple recipes, The Diabetes Cookbook and Meal Plan for the Newly Diagnosed helps you manage type 2 diabetes and improve your health in as early as 4-weeks.
Specifically designed for those who have been newly diagnosed with type 2 diabetes, this diabetic cookbook lays out an easy-to-follow meal plan to prevent side effects and maintain normal blood sugar levels. Complete with the most up-to-date information on type 2 diabetes and over 100 delicious recipes, The Diabetes Cookbook and Meal Plan for the Newly Diagnosed offers all of the guidance and support you need to thrive with diabetes.
Long-term management of type 2 diabetes starts in the kitchen. This diabetic cookbook includes:
A 4-week meal plan that is easily customized according to your weight loss goals and caloric needs
Current information on type 2 diabetes including how it develops, what to expect, and nutritional basics
Over 100 delicious recipes for every meal with quick reference recipe labels such as Gluten-free, Vegetarian, Dairy-free, Nut-free, No-Cook, 5-Ingredient, and 30-Minutes-or-Less
With The Diabetes Cookbook and Meal Plan for the Newly Diagnosed, you’ll gain control of your diet in 4-weeks and build healthy eating habits that will last a lifetime.
From the Publisher
Table of Contents
Sample Recipe: Spicy Roasted Cauliflower with Lime
Gluten-Free | Vegan | Dairy-Free | Nut-Free | 5-Ingredient | 30 Minutes or Less
I haven’t always been a cauliflower lover. But as I’ve discovered its versatility—it’s able to take on the flavor of whatever it is paired with while being a simple, lower-carb substitution—it’s now become one of the veggies I recommend the most. Like so many other vegetables, roasting brings out the sweetness of the cauliflower and transforms it into a crave-worthy side dish.
Per Serving: Calories: 99; Total Fat: 7g; Protein: 3g; Carbohydrates: 8g; Sugars: 3g; Fiber: 3g; Sodium: 284mg
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