(as of Dec 09,2020 11:46:12 UTC – Details)
TRACK YOUR MEALS: The Official Bright Line Eating Food Journal helps you easily track and plan your meals so you can achieve and maintain your weight-loss goals. Designed specifically for use with Bright Line Eating—there is no other food journal like this one.
ACCOUNTABILITY: Integrating healthy habits in your daily life is a critical aspect of losing and maintaining your weight. Journaling and planning your meals helps to hold you accountable each day so you can make long-lasting changes in your life.
TRACK YOUR WEIGHT LOSS: Easily chart and track your weight loss so you can see the results of your hard work in real time.
SEE THE BIG PICTURE: Journaling allows you to look back at your progress and eating habits to better understand the big picture of your journey. This information can be vital in helping you develop future plans for long-term, life-changing results.
MORE THAN A JOURNAL: This Food Journal also offers a quick-reference food plan and over 16 pages of healthy-eating tips, along with a hydration tracker, stickers for progress tracking, and additional space for your own notes and recipes.