Paperback: 158 pages
Publisher: Rockridge Press (December 20, 2016)
Product Dimensions: 7.5 x 0.5 x 9.2 inches
Shipping Weight: 13.8 ounces
Average Customer Review: 4.1 out of 5.0
Amazon Best Sellers Rank: #88 in keto diet recipes Books
#1 in Weight Loss Diets
#1 in Other Diet recipes Books
#1 in keto diet Cookbooks
Get to understand keto―the simple, easy, and friendly way
Starting the keto diet meal to make it easy? We did. The Complete keto Diet for Beginners is your all-in-one resource for starting and sticking to the keto diet. You get exactly what you would like to form keto diet surprisingly simple; meal plans, shopping lists, support, and much of keto diet-delicious recipes.
The Complete Diet for Beginners includes:
75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow recipes are often prepared in half-hour or less.
14-Days keto Meal Plan―With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet.
The Big Picture―An overview explaining the basics of the ketogenic diet and handy charts illustrating nutritional information assist you master keto in no time.
Easy meets yummy meets healthy during this diet book. Start losing weight quickly and gaining a healthy keto lifestyle instantly.