Warning: session_start(): open(/opt/alt/php74/var/lib/php/session/sess_4010d0fd195ca97806576192eea17f97, O_RDWR) failed: Disk quota exceeded (122) in /home/easyonlinebd/public_html/wp-content/plugins/accelerated-mobile-pages/includes/redirect.php on line 313

Warning: session_start(): Failed to read session data: files (path: /opt/alt/php74/var/lib/php/session) in /home/easyonlinebd/public_html/wp-content/plugins/accelerated-mobile-pages/includes/redirect.php on line 313
101 Workouts For Women: Everything You Need To Get A Lean, Strong, And Fit Physique - Weight Loss Products And Supplements

101 Workouts For Women: Everything You Need to Get a Lean, Strong, and Fit Physique

101 Workouts For Women: Everything You Need to Get a Lean, Strong, and Fit Physique 1
Price: points - Details)

101 Workouts For Women: Everything You Need to Get a Lean, Strong, and Fit Physique 2

Muscle & Fitness Hers magazine has provided a program of rapid-fire core workouts for those seeking to “get moving” on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 photo-illustrated workouts that allow enthusiasts the opportunity to glance at the photo during a workout to check their faithful following of the routine. Whether a novice or an experienced weight trainer, the chapters offer different programs for levels of progress as well as a guide to designing personalized workout systems. Moreover, fitness and well-being are considered with a presentation on cardio primer and a feature on basic fitness nutrition as well. 101 Workouts For Women provides a complete one-stop get-fit package for fitness enthusiasts.



From the Publisher

101 Workouts for Women101 Workouts for Women

101 Workouts for Women101 Workouts for Women

0

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.